The Jealousy Workbook

A counselor and nurse specializing in polyamorous singles, couples and groupings, Kathy Labriola has spent many years helping people to understand and manage their jealousy. This book is a compendium of the mental techniques and hands-on exercises she has developed. These accessible, simple techniques are designed to be easily implemented in the event of an intense jealousy crisis. They are even more useful if undertaken over a period of time before a jealousy crisis happens, to build a skill set that will be at hand to help managing jealousy when and if it does occur. Also included are tips and insights from the polyamory community’s top educators, therapists and authors, including Deborah Anapol, Wendy-O-Matik, Dawn Davidson, Janet W. Hardy, Marcia Bazcsynski, and Tristan Taormino.